Catholic Public Domain Version
Exodus 34:28
“Therefore, he was in that place with the Lord for forty days and forty nights; he did not eat bread and he did not drink water, and he wrote on the tablets the ten words of the covenant.”
Verse Explanation
A saved explanation for Exodus 34:28.
Plain-language explanation
Exodus 34:28 describes Moses staying with the Lord for forty days and forty nights. During that time he fasted—no bread and no water—and then the Lord gave him the Ten Words (the covenant commandments), which Moses wrote on the tablets.
Catholic context
Many Catholics see this as part of the Lord’s covenant-making and covenant-renewing: God initiates, and Moses receives and records God’s Word. Moses’ time with the Lord shows how the covenant is grounded in listening to God, not in human effort. The “ten words” are closely connected with the commandments later summarized in the Old Covenant and fulfilled in God’s perfect plan in Christ.
Historical background
After the golden calf incident, Moses goes back up the mountain to meet God. The forty days recall earlier encounters with God and emphasize preparation, seriousness, and reliance on God. The covenant is renewed: God gives the law again so the people can be rightly guided after their failure.
Reflection
Moses’ fasting and total attention highlight that hearing God’s will requires sincerity and steadiness. The verse also reminds us that God’s Word is meant to be written into real life—into actions, decisions, and a way of living.
Practical takeaway
Set aside a short time to be “with the Lord” in prayer or Scripture reading—without distractions. Ask: What part of God’s Word is He inviting me to obey today? Consider writing down one specific command or truth to practice this week.
Prayer
Lord, you called Moses to remain with you in faithful trust. Help me to spend real time with you in prayer and to listen with an open heart. Give me strength to follow your commandments, and renew my covenant with you through your grace. Amen.